Chamber Blog

A Good Diet is Good Business

With summer over and the cold weather approaching here in Minnesota, it’s easy to allow physical fitness routines and diets to slide.

The weather and climate encourage humans to move into quasi-hibernation, with the temptation to hunker down and ride out the winter as much as possible.

Don’t do it! In addition to the multitude of proven health benefits, keeping a routine of physical activity and a good diet is good business.

Realize that in many ways, you are an asset to your business as human capital. When you are feeling good physically and mentally, you are a better asset to your team.

Yes, there are hundreds of excuses we can manufacture to explain away avoiding the gym and eating lousy foods.

Keep up your health routine! If you don’t have one, make one! You owe it to your loved ones, yourself, and your business.






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